Services
Individual Therapy
I work with individuals who feel stuck, overwhelmed, or anxious. I blend my systemic and relational training with nonjudgmental support focused on identifying destructive or painful patterns, creating new narratives, and integrating all parts of the individual.
Family Therapy
Our families often contain strained or regressive communication patterns learned in earlier phases of life. As a systemic therapist, I often look at issues within a larger context. Family members attending therapy together aids in the changes taking hold faster, as none of us live within a bubble.
Couples Therapy
I work with couples in all phases of relationship. My couples tend to be going through role shifts together or individually. They are committed to making their relationship work but need help reducing conflict or creating healthy communication habits.
